About my training

I record my activities on Strava and Garmin connect, both great tools which enabled me to put a strategy behind my training and follow the progress. Although Garmin connect is slow sometimes it's still essential with my VivoActive and 520.

Garmin Connect

It's not that I haven't done anything in the past seven days. 

Strava on the left only updates weekly... Tsk Tsk

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